Manifesto of Mindful Capoeira

a way to learn and practice capoeira that promotes longevity and a lifelong practice
use and mastery of capoeira's basic movements
developing intelligence over speed and force
emphasizing cooperation over competition
good technique and control over violence
learning from the wisdom of the elder masters
accessible to people of all ages and abilities
building a supportive and inclusive community
celebrating freedom and diversity

Please join our movement and contact us at mindfulcapoeira@gmail.com